Academy Studio · Wellness Academy
Practical companions to The Midlife Method, Midlife @ Work, Metoda Midlife and Horizon. Education and coaching — never a diagnosis, never HRT advice. English and Romanian where it matters.
The studio
An eight-minute pack for an Irish or UK GP — or a medic de familie. An opening sentence, three questions, and what you are not asking them to do. Most women never seek care; those who do often get dismissed. This is the missing page, not another symptom log.
Make a packWrite a menopause action plan a board can own. Date the next ninety days and rehearse the manager conversation. Built for Irish employers and UK organisations preparing to publish a plan — not a poster, and not an employee-care app.
Draft a planThe Method as a weekday: Fuel, Strength, Restore, Self, Navigate. Irish and Romanian kitchens — not California smoothies. Trackers fail when logging does not change the day. Tuesday tells you what to cook and what to stop.
Open TuesdayThe working map now lives on Horizon — six rooms, four seasons, a January page. Room 1 is free. This studio points there so the questions cannot drift.
Open the Horizon mapThe house these tools sit in
Antonela Maria Butuc is a nutritional therapist, Master EFT practitioner and brain-health coach. Dublin, near the Mater Hospital, and online. Wellbeing education — not a clinic.
No diagnosis. No prescription. No advice on starting or stopping HRT. Prompts and pages say the same thing. Your notes stay on this device unless you choose to write in.
Stay close
These tools write from the Method on this device. When writing assistance is available on the host, drafts can be rewritten in Antonela’s register. They still refuse diagnosis and HRT advice.
Checking this host…