Contact

Say hello.

Whether you're a woman with a question or a journalist on a deadline — we answer everything, usually within a working day. Employers: use the dedicated workplace site.

For you

Questions about programmes

Not sure which door is yours? Email us — a human answers, kindly.

antonela@wellnessacademy.ie
For employers

Midlife @ Work

Sprint, manager training, ROI and audit calls live on the dedicated workplace site — not here.

Open Midlife @ Work →
For media

Press & podcasts

Antonela comments on menopause, midlife health and menopause at work. Fast turnaround for news.

Media enquiry →

Or write to us here

Tell us a little about what you need — we'll take it from there.