Start where you are. Register for what comes next.
Some doors are open now. Others you can join a waitlist for — you’ll hear first when the next group opens. Education and coaching, never a diagnosis.
Open now
Start free, or book a place.
Symptom & stage quiz
Eleven questions. Two minutes. A kind first map.
Open nowFreeMenopause Passport™
A private tracker you take to your GP.
Open now€39Masterclass
One honest hour. Replay included.
Open now€297–59710-week Flagship
The method, live, with a beginning and an end.
Open now€1,9501:1 coaching · 12 weeks
Private. Capped at four places.
Open nowFree3am bedside page
What to do when you wake and the mind will not stop.
Join the waitlist
These programmes are built. Register your interest and you’ll hear first when the next group opens — no obligation.
The Circle
Monthly live guidance and a private room of women who get it.
Waitlist€49For Partners
A short course for the person beside her. Free guide is open now.
Waitlist€97Strong on GLP-1
Protein, strength and bone — alongside your prescriber.
Waitlist€97Focus
Brain fog, attention, and the ADHD–peri overlap.
Waitlist€149The Head Start
Six weeks for women 35–42, before the weather changes.
Waitlist€97 / €197Sleep Reset + Deep Sleep
Fourteen days, or six weeks, for the 3am.
Waitlist€147In Your Rhythm
The method, six modules, at your own pace.
Waitlistfrom €790Hormone Harmony
A twelve-week guided cohort.
Waitlist€750Reset Day
A private half-day. Enquire if you need one intensive sitting.
Waitlistfrom €9Midlife Journal
Ninety days on the page.
WaitlistGiftsVouchers & gifts
Give something useful, not another cream.
Waitlist€89Wearable consult
Bring your Oura, Garmin or watch data.
Open nowROMetoda Midlife
The same work, in Romanian.