RESTORE pillar · sleep track
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When 3am has your name on it.
Two ways in: a short 14-day Sleep Reset for recent chaos, or a 6-week Deep Sleep programme when night waking has become the rule. Built from the dual-market sleep product suite; English delivery pack in programmes/from-ro-services/.
Entry
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14-day Sleep Reset
Day-by-day structure, printable tracker, bedside 3am protocol.
€97
Deep
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6-week Deep Sleep
Structured programme informed by CBT-I principles; includes the Reset. Full €97 credited if you upgrade within 60 days.
€197
Opens after first Flagship cohort is running. Not first-line for suspected sleep apnoea or severe clinical insomnia — see a clinician first.